In 100 g (Grams) of Tortilla, includes plain and from mutton sandwich (Navajo) there is 0.4 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Tortilla, includes plain and from mutton sandwich (Navajo).

Spices, basil, dried	1714.5 µg
Spices, sage, ground	1714.5 µg
Spices, thyme, dried	1714.5 µg
Parsley, fresh	1640 µg
Spices, coriander leaf, dried	1359.5 µg
Spices, parsley, dried	1359.5 µg
Amaranth leaves, raw	1140 µg
Chard, swiss, raw	830 µg
Spices, poultry seasoning	805.4 µg
Dandelion greens, raw	778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt	623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt	623.2 µg
Spices, marjoram, dried	621.7 µg
Spices, oregano, dried	621.7 µg
Mustard greens, cooked, boiled, drained, with salt	592.7 µg
Mustard greens, cooked, boiled, drained, without salt	592.7 µg
Dandelion greens, cooked, boiled, drained, without salt	551.4 µg
Cress, garden, raw	541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt	540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt	540.7 µg

Tortilla, includes plain and from mutton sandwich (Navajo)

Tortilla, includes plain and from mutton sandwich (Navajo) is a type of American Indian Alaska Native Foods. The most significant nutrients in Tortilla, includes plain and from mutton sandwich (Navajo) are listed below.

Water	39.96 g	39.96%
Energy (calorie)	237 kcal
Energy (joule)	993 kJ
Protein	7.28 g	7.28%
Total lipid (fat)	0.95 g	0.95%
Ash	1.87 g	1.87%
Carbohydrate, by difference	49.94 g	49.94%
Fiber, total dietary	2.4 g	2.4%
Sugars, total	2.75 g	2.75%
Sucrose	0.22 g	0.22%
Glucose (dextrose)	0.15 g	0.15%
Fructose	0 g
Lactose	0 g
Maltose	2.37 g	2.37%
Galactose	0 g
Starch	43.02 g	43.02%
Calcium, Ca	70 mg	0.07%
Iron, Fe	3.81 mg
Magnesium, Mg	19 mg	0.02%
Phosphorus, P	146 mg	0.15%

Nutrients in Tortilla, includes plain and from mutton sandwich (Navajo)